I have a major #smoothie obsession and in going on a major health kick so I’m having #healthy smoothies every day. I’ve had this one everyday this week. #spinach, frozen #berries, frozen #mango, frozen #banana, #almondbutter, #chocolate #almondmilk, #water. OMG it’s amazing
Swamp smoothie in my new adorable mug! #banana, frozen #berries, #kale, #almondmilk (Taken with Instagram)
ALMOND MILK (from scratch!)
Since I cut out dairy, I started using soy milk and almond milk in recipes and in my cereal instead. I saw this video on my favourite natural health website (www.highonhealth.com) and I really wanted to try it out. I know that the store-bought stuff has a lot of extra ingredients and I’m really interested in cutting out all the extra unnecessary ingredients and processing.
In case you don’t feel like watching the video, here are the ingredients:
Almonds
Water
Dates
And you also need a blender
That’s it!!
Enjoy and report back if you enjoyed it :D
